Navigating Menopause: Tips for Body Balance
Navigating Menopause: Tips for Body Balance Menopause is an inevitable phase in a woman’s life, often starting between ages 45 and 55. This transition can bring about a whirlwind of changes, not only emotionally but also physically. One crucial, yet often overlooked, aspect of menopause is bladder health. The hormonal changes you experience during this […]
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